Depression Signs and Symptoms

Many people who are depressed don't even know it. And some people who aren't depressed are diagnosed as being depressed. It's a bit confusing, but all of this can be avoided if you understand the common depression signs and symptoms. By taking a closer look at each of the depression symptoms, it's easier to determine if you're really depressed or if you're suffering from other conditions with similar symptoms.

Do you have the common depression symptoms? What are the early signs of depression? How can you best treat your depression?

Keep reading to discover these answers and much more.

Depression Symptoms

Did you know there are nearly 100 symptoms of depression? Many of these depression symptoms overlap with other conditions, which leads to a high number of misdiagnosed depression cases. Some of the top depression symptoms include:

• Depressed mood and emotional problems
• Lack of energy
• Thoughts of death or suicide
• Hopelessness
• Low self-esteem
• Appetite loss
• Overeating
• Difficulty sleeping
• Oversleeping
• Forgetfulness
• Difficulty concentrating
• Hard time making decisions
• Headaches
• Backaches
• Body aches
• Stomach aches and constipation
• Excessive anxiety
• Fear
• Hallucinations

The list of depression signs and symptoms could go on and on, but now you at least understand the key depression symptoms you should be looking out for.

Early Signs of Depression

The earlier you can recognize the signs of depression, the better. Now, everyone goes through ups and downs emotionally. There are days where people feel sad, disappointed, and down in the dumps. That doesn't, however, mean you're depressed.

The early signs of depression are when these symptoms change from normal sadness into feelings that consume you all day long. Whenever the sadness begins to interfere with your responsibilities, like work, school, family, and just having fun, that's when it's a strong sign that you're suffering from depression.

So, if you're suffering from any of the symptoms listed above and they're just not going away, you may be suffering from depression. If that's the case, you need to seek good depression treatment immediately.

Natural Treatments for Depression

Because of the dangerous side effects associated with many prescription depression treatments, many are seeking natural treatments for depression. The benefits of natural depression remedies are numerous, including:

• Fewer side effects
• Gentle, effective dosing
• More affordable than prescription treatments
• Gives your body the compounds it needs to overcome depression

Discover the benefits of natural treatments for depression!